Lists of Raw FoodsMany individuals are turning to raw foods as the best option to stay healthy and maintain that health throughout one's life. In fact, many are even taunting the healing effects as also one of the benefits of raw foods. So what are the best raw foods to eat? If one were to follow a living raw food diet, it would include the following major groupings of raw foods: fresh fruits, fresh vegetables, fresh sprouts,nuts and seeds, and sea vegetables.
VegetablesArtichokes (cooked,Avocados,Carrots,Celery,Cucumbers,Green Beans,Green Leafy Vegetables,Green Peppers,Onions,Peas,Raw Tomatoes,Romaine Lettuce,Sea Vegetables (Kelp, Dulse,Nori,Arame,Hijiki,Kombu,Kanton and Wakame),Spinach,Sprouts (Alfalfa,Bean,Broccoli,Barley,Cabbage,Clover, Chia,Lentils,Radish,Soy Bean, few others.),Squash (Acorn, Butternut,Buttercup,Carnival,Hubbard,Spaghetti, few others.)Fruits and BerriesApricots,Apples,Bananas,Blackberries,Blueberries,Cherries,Dried Fruits (unsulphured),Flowers (some),Grapefruit,Mangoes,Oranges,Peaches,Pears,Pineapple,Plums,Pomegranates,Prunes,Red Rasberries,StrawberriesIf you would like to learn more about the power of raw foods, click on the image below for a wealth of information. Do you know what a Green Smoothie is? Do you know how great it tastes and how wonderful it is for your health? Find answers to there questions and how to achieve extraordinary health by eating raw foods.
NutsAlmonds,Brazil Nuts,Coconuts,Peanuts (try to avoid for fungus),Pecans,Pine Nuts,Pumpkin Seeds,Sesame Seeds,Sunflower Seeds,* Note: Always buy organic foods whenever possible. Be careful eating nuts. Too many can be acid-forming and high in calories.
Benefits of Raw Foods Explored HereFrom Lists of Raw Foods to the Live Food Factor for an Encyclopedia of Information! 
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